Marc
About Marc
Posts by Marc Brodt:
sanftes Yoga
The gym is the fully air conditioned creating the best environment for training. The qualified gym staff are available to provide free help with the equipment to ensure your work-out is safe, productive and enjoyable. Our personal trainers are also available, for a small fee, to assist you with more specific personal training needs.
Pilates mat
A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!
Buff workout
Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout. It’s a big fun and absolute freedom of your moves. Be ready to get a great shape with love and passion! Free your physical and emotional power and feel free to do anything with fun. A great combination of rest and exercises.